2020-09-04

Honeydew Melon and Mint Shaved Ice

(by courtesy of Department of Dietetics, Queen Mary Hospital)

 

Ingredients (2servings, 100kcal)

Honeydew melon  250g

Soda water  1can (355ml)

Lime (juiced)  1/2pc

Mint leaves  few pcs

 

Methods:

  1. Scoop half of the honeydew melon into balls with a spoon.
  2. Scrape off the rest of melon flesh and mix with soda. Freeze for 4 hours into ice.
  3. Blend the ice into shaved ice with a blender.
  4. Divide the shaved ice into 2 glasses and top with the honeydew melon balls and mint leaves.

 

Nutrition Tips

Soda water is a sugar-free and low-calorie drink. The fizz in the soda water together with mint leaves can give extra freshness to your drink.