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Stick Mobility動態訓練班
Stick Mobility動態訓練班
2024-03-09
香港肥胖學會(Hong Kong Obesity Society)在三月份舉辦了兩堂Stick Mobility動態訓練班,由專業導師江卓儀帶領,參加者透過這種新興動態運動,可以改善姿勢、伸展肌肉,提升關節靈活性、穩定性以及肌肉力量。
感謝參與及支持!
Home
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Obesity In Hong Kong
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