Stick Mobility動態訓練班

2024-03-09

香港肥胖學會(Hong Kong Obesity Society)在三月份舉辦了兩堂Stick Mobility動態訓練班，由專業導師江卓儀帶領，參加者透過這種新興動態運動，可以改善姿勢、伸展肌肉，提升關節靈活性、穩定性以及肌肉力量。
感謝參與及支持！
 
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